Thursday, October 15, 2009
Cattle Bean Nnugw Style
These beans are delicious and are readily available at the supermarkets. Once again beans homemade should be slowed cooked. It takes time to make a good bean and it is endless the recipies that can be created with Beans. Soak the beans overnight. This is about 12 hours for me. Make sure they are rinsed well after the soaking and certainly a good rinse before wouldn't hurt either. Cook them for 3 to 4 hours. This is what you need to get started:
1 crock pot
1 lb of cattle beans
1 medium onion
1 tsp of salt
2 tbsp of butter
1 tbsp of Raspberry Vinaigrette
1/4 cup of wild blueberries
1 tsp of dried minced onion
1 tsp of instant coffee
1 tsp of Worcestorshire sauce
1 tbsp of concentrated chicken stock or chicken bouillion
1/4 to 1/2 cup of molasses
1/4 cup of water
Place the beans in the crock pot and just put enough water just barely enough to cover the beans. Place the rest of the ingredients in with the beans except molasses. Cover the crock pot with its lid. The molasses can wait until the final hour. If it gets to dry add a little water but do not make them too runny.
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